Why Golf is the Perfect Sport for All Ages in Singapore
Looking for a sport that’s social, low-impact and suitable for the whole family? Golf ticks all those boxes and works well for busy Singapore lifestyles.
In this post we explain the practical benefits of golf for kids, adults and seniors, plus how you can start with affordable beginner lessons at Star Golf Academy (Orchid Country Club).
1. Accessible for All Ages
Golf is easy to adapt to different fitness and skill levels. Kids from as young as 5 or 6 years old can begin with short lessons focused on fun and coordination, while adults and seniors can practice at a comfortable pace.
Because golf is a skill-based, lifetime sport, progress is measurable and pace is adjustable, making it ideal for families and time-strapped working professionals.
- Low impact — suitable for older adults
- Adapts to different schedules (short lessons, weekend programmes)
- Family-friendly format: group lessons, parent-child training sessions
Looking for a kids’ starter program? See our Junior Group Programme.
2. Health & Mental Benefits ~Great for Busy Singaporeans~
A typical 9-hole game and play is gentle cardio and improves mobility. Golf also offers mental benefits: focus, stress reduction and improved decision-making under pressure.
For busy Singapore residents, golf at a local club like Orchid Country Club provides a quick mental reset without the high impact of contact sports.
Physical
- Improves balance, coordination and flexibility
- Burns calories while being gentle on joints
Mental & Social
- Encourages mindful focus and patience
- Great for small social groups and networking
3. Social & Networking Opportunities
Golf is as much a social game as it is athletic. Clubs and lessons provide a relaxed environment where friendships (and business relationships) can form.
If you’re new to the sport, Star Golf Academy runs group clinics and social events to introduce you to fellow beginners.
See upcoming events: Star Golf Events.
4. Practical Ways to Start, Low Barrier to Entry
You don’t need expensive gear to begin. Start with a basic set (or borrow from our coaches), take a 1-hour trial lesson, and build momentum through personalised coaching that suits your lifestyle schedule. Our coaches recommend a mix of range work, short game approaches session and on-course play to speed learning.
- Book a 1-hour trial lesson — learn grip, stance, and a short swing.
- Find your buddy and learn — group lessons are social and cost-effective.
- Try an on-course session — experience real play and course etiquette.
Ready to try golf? Book a trial lesson at Star Golf Academy, Orchid Country Club?
Contact us via call +65 65922122 or WhatsApp us for lesson information.
Where We Teach
Star Golf Academy, Orchid Country Club
Address: 1 Orchid Club Rd, #01-03 Orchid Country Club Driving Range, Singapore 769162
Frequently Asked Questions
Q: How much do beginner lessons cost?
A: Trial lessons and package pricing vary—please visit our pricing page or contact us for the latest rates.
Q: Do I need to be a club member to take lessons at Orchid Country Club?
A: No. Star Golf Academy welcomes both club members and non-members. We’ll guide you through booking and lesson logistics.
Q: What age is best to start my child in golf?
A: Kids as young as 5–6 can begin with fun group classes focusing on motor skills. Our structured Junior Programme is designed for 6–14 year olds.
Golf doesn’t have to be intimidating! Start small, have fun, and enjoy the journey with Star Golf Academy at Orchid Country Club
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